Derrick Danze 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 164 |
September 09, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 67 | 31 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 31 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 31 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 14 | 32 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 30 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 13 | 31 |
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Workout Graph
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