Derrick Danze 1200m row
1,200
Meters
5:08.5
Time
2:08.5
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
August 04, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,200 | 2:08.5 | 165 | 867 | 72 | 27 |
| 1:17.6 | 300 | 2:09.3 | 162 | 856 | 18 | 28 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 18 | 27 |
| 1:16.8 | 900 | 2:08.0 | 167 | 874 | 18 | 27 |
| 1:17.2 | 1,200 | 2:08.6 | 164 | 865 | 18 | 27 |
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Workout Graph
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