Derrick Danze 1200m row
1,200
Meters
4:56.8
Time
2:03.6
Pace
76
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 27 |
Stroke Count | 134 |
July 28, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.8 | 1,200 | 2:03.6 | 185 | 936 | 27 |
1:14.5 | 300 | 2:04.1 | 183 | 929 | 27 |
1:14.3 | 600 | 2:03.8 | 184 | 934 | 27 |
1:13.8 | 900 | 2:03.0 | 188 | 947 | 27 |
1:14.3 | 1,200 | 2:03.8 | 184 | 934 | 27 |
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Workout Graph

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