Derrick Danze 1200m row
1,200
Meters
4:54.8
Time
2:02.8
Pace
76
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
July 28, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,200 | 2:02.8 | 189 | 949 | 27 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 27 |
| 1:13.0 | 600 | 2:01.6 | 194 | 968 | 28 |
| 1:13.1 | 900 | 2:01.8 | 194 | 966 | 27 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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