Derrick Danze 1200m row
1,200
Meters
5:09.3
Time
2:08.8
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 160 |
July 27, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,200 | 2:08.8 | 164 | 862 | 28 |
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 28 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 28 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 28 |
| 1:17.3 | 1,200 | 2:08.8 | 164 | 863 | 28 |
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