Derrick Danze 1100m row
1,100
Meters
4:55.2
Time
2:14.1
Pace
63
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
July 26, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,100 | 2:14.1 | 145 | 798 | 27 |
| 1:21.8 | 300 | 2:16.3 | 138 | 775 | 26 |
| 1:20.9 | 600 | 2:14.8 | 143 | 791 | 27 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 26 |
| 0:52.8 | 1,100 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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