Derrick Danze 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
July 25, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 27 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 27 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 28 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 26 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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