Derrick Danze 30:00 BikeErg
15,283
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 60 |
| Revolution Count | 1784 |
| Drag Factor | 214 |
July 20, 2021 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,283 | 1:57.7 | 214 | 1037 | 60 |
| 5:00.0 | 2,405 | 2:04.7 | 180 | 920 | 56 |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 58 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 60 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 61 |
| 25:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 61 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 61 |
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Workout Graph
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