Derrick Danze 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 159 |
July 16, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 957 | 29 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 29 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 28 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 29 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 29 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 29 |
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Workout Graph
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