Derrick Danze 5000m row
5,000
Meters
24:33.0
Time
2:27.3
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 207 |
July 08, 2021 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.0 | 5,000 | 2:27.3 | 110 | 676 | 26 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 26 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 673 | 26 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 667 | 25 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 26 |
| 4:55.8 | 5,000 | 2:27.9 | 108 | 672 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.