Derrick Danze 2:16 row
581
Meters
2:16.0
Time
1:57.0
Pace
48
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 178 |
January 24, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.0 | 581 | 1:57.0 | 218 | 1051 | 48 | 31 |
| 0:47.2 | 236 | 1:40.0 | 350 | 1504 | 20 | 34 |
| 1:33.8 | 234 | 1:39.5 | 355 | 1520 | 20 | 32 |
| 1:58.4 | 112 | 1:49.8 | 264 | 1209 | 8 | 27 |
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