Derrick Danze 30:00 BikeErg
15,274
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 59 |
| Revolution Count | 1768 |
| Drag Factor | 219 |
February 23, 2021 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,274 | 1:57.8 | 214 | 1035 | 515 | 59 |
| 5:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 84 | 58 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 85 | 59 |
| 15:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 87 | 59 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 86 | 59 |
| 25:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 86 | 59 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 87 | 59 |
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