Derrick Danze 30:00 BikeErg
15,628
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 60 |
| Revolution Count | 1803 |
| Drag Factor | 221 |
March 01, 2021 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,628 | 1:55.1 | 229 | 1088 | 60 |
| 5:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 59 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 60 |
| 15:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 60 |
| 20:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 60 |
| 25:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 61 |
| 30:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 61 |
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Workout Graph
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