Derrick Danze 30:00 BikeErg
16,047
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 62 |
| Revolution Count | 1854 |
| Drag Factor | 220 |
March 20, 2021 11:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,047 | 1:52.1 | 248 | 1153 | 574 | 62 |
| 5:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 89 | 60 |
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1122 | 93 | 61 |
| 15:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 96 | 62 |
| 20:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 98 | 62 |
| 25:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 98 | 63 |
| 30:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 100 | 63 |
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Workout Graph
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