Derrick Danze 30:00 BikeErg
15,544
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 60 |
| Revolution Count | 1799 |
| Drag Factor | 219 |
March 22, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,544 | 1:55.8 | 225 | 1075 | 60 |
| 5:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 59 |
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 60 |
| 15:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 59 |
| 20:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 60 |
| 25:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 60 |
| 30:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 62 |
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Workout Graph
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