Derrick Danze 30:00 BikeErg
15,312
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 59 |
| Revolution Count | 1775 |
| Drag Factor | 218 |
March 24, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,312 | 1:57.5 | 215 | 1041 | 59 |
| 5:00.0 | 2,500 | 2:00.0 | 203 | 997 | 58 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 59 |
| 15:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 59 |
| 20:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 60 |
| 25:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 59 |
| 30:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 60 |
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Workout Graph
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