Derrick Danze 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 215 |
March 25, 2021 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 770 | 383 | 25 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 25 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 25 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 25 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 26 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 26 |
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Workout Graph
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