Derrick Danze 30:00 BikeErg
15,355
Meters
30:00.0
Time
1:57.2
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 59 |
| Revolution Count | 1775 |
| Drag Factor | 220 |
April 04, 2021 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,355 | 1:57.2 | 217 | 1047 | 59 |
| 5:00.0 | 2,498 | 2:00.0 | 202 | 995 | 58 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 59 |
| 15:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 59 |
| 20:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 60 |
| 25:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 60 |
| 30:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 60 |
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Workout Graph
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