Derrick Danze 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
April 08, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 407 | 28 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 28 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 27 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 28 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 28 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.