Derrick Danze 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
May 16, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 28 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 28 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 29 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 29 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 27 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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