Derrick Danze 30:00 row
7,019
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 214 |
May 27, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 871 | 28 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 28 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 28 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 28 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 28 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 28 |
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Workout Graph
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