Derrick Danze 24c row
301
Meters
1:03.6
Time
1:45.6
Pace
24
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 166 |
June 01, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 301 | 1:45.6 | 297 | 1321 | 24 | 32 |
| 0:15.6 | 69 | 1:53.0 | 242 | 1133 | 5 | 31 |
| 0:13.5 | 64 | 1:45.4 | 298 | 1326 | 5 | 31 |
| 0:12.3 | 61 | 1:40.8 | 342 | 1475 | 5 | 34 |
| 0:12.1 | 60 | 1:40.8 | 341 | 1474 | 5 | 30 |
| 0:10.0 | 49 | 1:42.0 | 329 | 1433 | 4 | 36 |
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Workout Graph
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