Derrick Danze 5000m row
5,000
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 177 |
June 03, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000 | 2:03.3 | 187 | 942 | 29 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 29 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 29 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 29 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 29 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 29 |
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Workout Graph
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