Derrick Danze 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 176 |
June 06, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 31 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 31 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 31 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 30 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 31 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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