Derrick Danze 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 216 |
June 08, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 399 | 27 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 28 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 27 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 27 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 28 |
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Workout Graph
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