Derrick Danze 30:00 BikeErg
15,183
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 58 |
| Revolution Count | 1752 |
| Drag Factor | 221 |
January 20, 2021 05:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,183 | 1:58.5 | 210 | 1022 | 58 |
| 5:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 58 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 58 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 59 |
| 20:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 58 |
| 25:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 58 |
| 30:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 59 |
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Workout Graph
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