Derrick Danze 1000m row
1,000
Meters
3:49.2
Time
1:54.6
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 159 |
January 12, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 31 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 32 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 30 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 31 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 32 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 30 |
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