Derrick Danze 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 216 |
January 03, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 28 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 28 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 27 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 1,300 | 2:18.4 | 132 | 753 | 28 |
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Workout Graph
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