Derrick Danze 30:00 BikeErg
14,290
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 55 |
| Revolution Count | 1645 |
| Drag Factor | 223 |
December 29, 2020 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,290 | 2:05.9 | 175 | 902 | 448 | 55 |
| 5:00.0 | 2,372 | 2:06.4 | 173 | 895 | 74 | 54 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 55 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 896 | 74 | 55 |
| 20:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 55 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 55 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 54 |
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