Derrick Danze 2310m row
2,310
Meters
9:48.1
Time
2:07.2
Pace
143
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 218 |
December 14, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.1 | 2,310 | 2:07.2 | 170 | 883 | 30 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 30 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 888 | 30 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 29 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 29 |
| 1:18.6 | 2,310 | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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