Derrick Danze 30:00 BikeErg
15,306
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 59 |
| Revolution Count | 1774 |
| Drag Factor | 218 |
November 12, 2020 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,306 | 1:57.6 | 215 | 1040 | 59 |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 58 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 59 |
| 15:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 59 |
| 20:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 59 |
| 25:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 59 |
| 30:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 59 |
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Workout Graph
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