Derrick Danze 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 158 |
November 12, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 40 | 36 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 37 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 8 | 38 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 37 |
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Workout Graph
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