Derrick Danze 30:00 BikeErg
15,144
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 59 |
| Revolution Count | 1753 |
| Drag Factor | 219 |
November 06, 2020 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,144 | 1:58.8 | 208 | 1017 | 59 |
| 5:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 58 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 59 |
| 15:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 59 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 59 |
| 25:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 58 |
| 30:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 58 |
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Workout Graph
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