Derrick Danze 10000m row
10,000
Meters
44:15.6
Time
2:12.7
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 219 |
October 03, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.6 | 10,000 | 2:12.7 | 150 | 814 | 603 | 27 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 120 | 26 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 807 | 120 | 26 |
| 8:46.2 | 6,000 | 2:11.5 | 154 | 829 | 121 | 27 |
| 8:51.2 | 8,000 | 2:12.8 | 149 | 814 | 120 | 27 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 842 | 122 | 28 |
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Workout Graph
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