Derrick Danze 30:00 BikeErg
16,355
Meters
30:00.0
Time
1:50.0
Pace
599
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| RPM | 63 |
| Revolution Count | 1879 |
| Drag Factor | 224 |
July 25, 2020 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,355 | 1:50.0 | 263 | 1203 | 63 |
| 5:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 60 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 62 |
| 15:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 63 |
| 20:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 63 |
| 25:00.0 | 2,756 | 1:48.8 | 271 | 1233 | 63 |
| 30:00.0 | 2,830 | 1:46.0 | 294 | 1311 | 65 |
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Workout Graph
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