Derrick Danze 30:00 BikeErg
15,273
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 61 |
| Revolution Count | 1819 |
| Drag Factor | 201 |
July 20, 2020 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,273 | 1:57.8 | 214 | 1035 | 515 | 61 |
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 83 | 60 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 60 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 85 | 60 |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 86 | 61 |
| 25:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 61 |
| 30:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 62 |
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