Derrick Danze 30:00 BikeErg
15,409
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 61 |
| Revolution Count | 1834 |
| Drag Factor | 202 |
July 16, 2020 21:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,409 | 1:56.8 | 220 | 1055 | 61 |
| 5:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 60 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 61 |
| 15:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 61 |
| 20:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 61 |
| 25:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 61 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 62 |
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Workout Graph
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