Derrick Danze 1250m row
1,250
Meters
5:08.9
Time
2:03.5
Pace
79
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 221 |
July 15, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,250 | 2:03.5 | 186 | 938 | 27 |
| 1:13.7 | 300 | 2:02.8 | 189 | 949 | 28 |
| 1:13.5 | 600 | 2:02.5 | 190 | 955 | 28 |
| 1:14.7 | 900 | 2:04.5 | 181 | 924 | 27 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 926 | 27 |
| 0:12.4 | 1,250 | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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