Derrick Danze 1250m row
1,250
Meters
5:03.1
Time
2:01.2
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 221 |
July 15, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,250 | 2:01.2 | 196 | 975 | 27 |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 27 |
| 1:12.7 | 600 | 2:01.1 | 197 | 977 | 27 |
| 1:12.6 | 900 | 2:01.0 | 198 | 979 | 27 |
| 1:12.7 | 1,200 | 2:01.1 | 197 | 977 | 27 |
| 0:12.2 | 1,250 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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