Derrick Danze 1250m row
1,250
Meters
5:01.0
Time
2:00.4
Pace
80
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 28 |
Stroke Count | 137 |
Drag Factor | 222 |
July 15, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.0 | 1,250 | 2:00.4 | 201 | 990 | 28 |
1:12.5 | 300 | 2:00.8 | 198 | 982 | 28 |
1:12.2 | 600 | 2:00.3 | 201 | 991 | 27 |
1:11.6 | 900 | 1:59.3 | 206 | 1008 | 28 |
1:12.6 | 1,200 | 2:01.0 | 198 | 979 | 26 |
0:12.0 | 1,250 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph

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