Derrick Danze 1250m row
1,250
Meters
5:02.8
Time
2:01.1
Pace
80
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 222 |
July 15, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,250 | 2:01.1 | 197 | 977 | 28 |
| 1:13.7 | 300 | 2:02.8 | 189 | 949 | 28 |
| 1:12.8 | 600 | 2:01.3 | 196 | 974 | 27 |
| 1:13.0 | 900 | 2:01.6 | 194 | 968 | 27 |
| 1:11.5 | 1,200 | 1:59.1 | 207 | 1011 | 27 |
| 0:11.8 | 1,250 | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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