Derrick Danze 30:00 BikeErg
15,080
Meters
30:00.0
Time
1:59.3
Pace
504
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 60 |
| Revolution Count | 1808 |
| Drag Factor | 197 |
July 11, 2020 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,080 | 1:59.3 | 206 | 1008 | 60 |
| 5:00.0 | 2,359 | 2:07.1 | 170 | 885 | 56 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 60 |
| 15:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 61 |
| 20:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 61 |
| 25:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 61 |
| 30:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 62 |
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Workout Graph
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