Derrick Danze 30:00 BikeErg
15,350
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 64 |
| Revolution Count | 1910 |
| Drag Factor | 218 |
June 12, 2020 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,350 | 1:57.2 | 217 | 1047 | 64 |
| 5:00.0 | 2,464 | 2:01.7 | 194 | 967 | 61 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 63 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 63 |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 64 |
| 25:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 64 |
| 30:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 66 |
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Workout Graph
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