Derrick Danze 20000m BikeErg
20,000
Meters
37:47.7
Time
1:53.3
Pace
709
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 67 |
| Revolution Count | 2526 |
| Drag Factor | 168 |
May 24, 2020 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:47.7 | 20,000 | 1:53.3 | 240 | 1126 | 709 | 67 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 990 | 132 | 63 |
| 7:42.4 | 8,000 | 1:55.6 | 227 | 1079 | 138 | 66 |
| 7:32.0 | 12,000 | 1:53.0 | 243 | 1134 | 142 | 67 |
| 7:24.3 | 16,000 | 1:51.0 | 255 | 1178 | 145 | 68 |
| 7:07.5 | 20,000 | 1:46.8 | 287 | 1286 | 152 | 71 |
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Workout Graph
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