Derrick Danze 30:00 BikeErg
15,096
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 63 |
| Revolution Count | 1883 |
| Drag Factor | 175 |
May 14, 2020 05:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,096 | 1:59.2 | 206 | 1010 | 63 |
| 5:00.0 | 2,419 | 2:04.0 | 183 | 931 | 60 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 61 |
| 15:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 63 |
| 20:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 64 |
| 25:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 64 |
| 30:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 64 |
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Workout Graph
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