Derrick Danze 30:00 BikeErg
15,308
Meters
30:00.0
Time
1:57.5
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 62 |
| Revolution Count | 1863 |
| Drag Factor | 189 |
May 07, 2020 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,308 | 1:57.5 | 215 | 1040 | 517 | 62 |
| 5:00.0 | 2,479 | 2:01.0 | 197 | 979 | 81 | 60 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 84 | 61 |
| 15:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 86 | 62 |
| 20:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 87 | 62 |
| 25:00.0 | 2,586 | 1:56.0 | 224 | 1071 | 89 | 63 |
| 30:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 90 | 63 |
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Workout Graph
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