Derrick Danze 30:00 BikeErg
15,680
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 66 |
| Revolution Count | 1976 |
| Drag Factor | 182 |
May 03, 2020 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,680 | 1:54.7 | 231 | 1096 | 66 |
| 5:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 64 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 66 |
| 15:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 66 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 66 |
| 25:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 65 |
| 30:00.0 | 2,732 | 1:49.8 | 264 | 1209 | 67 |
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Workout Graph
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