Derrick Danze 5000m row
5,000
Meters
19:40.2
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 222 |
April 23, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000 | 1:58.0 | 213 | 1032 | 335 | 26 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 66 | 27 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 67 | 25 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 67 | 26 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 67 | 26 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 68 | 27 |
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Workout Graph
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