Derrick Danze 30:00 BikeErg
15,636
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 66 |
| Revolution Count | 1992 |
| Drag Factor | 164 |
April 04, 2020 20:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,636 | 1:55.1 | 229 | 1089 | 542 | 66 |
| 5:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 89 | 66 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 89 | 66 |
| 15:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 86 | 65 |
| 20:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 87 | 65 |
| 25:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 90 | 66 |
| 30:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 101 | 70 |
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