Derrick Danze 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 189 |
January 17, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 55 | 26 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 11 | 27 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 27 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 26 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 27 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.